Hello everyone.
Thank you for using the "Super Thin Belly Warmer" from Nara lifestyle brand "Nara Maki."
The theme this time is "Summer Chills."
Even in the hot summer, my hands and feet are always cold.
I'm sure there are many people who suffer from this "summer coldness."
There are several reasons why you may feel cold not only in winter but also in summer.
There are two main reasons for this:
Causes of "summer chills"
-
The air conditioning is too strong
When you stay in an air-conditioned room for a long time, your body's blood vessels constrict in an attempt to maintain body temperature.
As a result, blood circulation becomes poor and the hands and feet become cold.
When you go from the scorching heat of the outdoors into an air-conditioned room, you cool down and your sweat subsides, but this sudden change in temperature puts a strain on your body.
It can also lead to autonomic nervous system disorders, headaches, menstrual pain, swelling, and insomnia.
-
Eating too many cold foods
If you eat too much ice cream or cold drinks, your stomach and intestines will become cold, your digestive function will decrease, and you will become cold. Furthermore, if your internal organ temperature drops, your organ function will decrease, and your basal metabolism and immunity will also decrease.
We unconsciously consume both of these foods under certain circumstances, especially during the hot summer months.
Please take a moment to review the measures you can take to prevent cold in the summer in your daily life.
Measures against "summer cold"
- Avoid places with excessively strong air conditioning, wear long sleeves, and wear socks to prevent your body from getting too cold.
When bathing, don't just take a shower, but soak in a bath to improve blood flow and warm your body.
* When in cool places, stay hydrated with warm drinks and be careful not to consume too many cold foods.
〇It is important to eat three regular meals a day.
( When you eat well, your liver turns it into energy, and this energy becomes heat in your body! )
****
I apologize for always being self-promoting,
As a measure against the "summer cold," we highly recommend the "Nara Maki Super Thin Belly Warmer."
As the name suggests, this product was designed to be extremely thin, and was created last year as a belly warmer to be worn in the summer.
You can use it comfortably and coolly even in the summer.
In the summer, when we wear light clothing and are directly affected by the temperature, it is important to take measures to prevent and improve the cold.
Thank you for reading for me until the end.