[Men get cold too!] Causes and countermeasures for poor circulation that men should be aware of

Hello everyone.

 

Thank you for using the "Super Thin Belly Warmer" from Nara lifestyle brand "Nara Maki."

The theme this time is "coldness in men."

Many people think that poor circulation is a female problem. In fact, women tend to have less muscle mass and more fat than men.

Muscles play a very important role in raising body temperature, so if you have less muscle you are more likely to get cold. That is why women are more likely to get cold.

 

However, it is not just women who are suffering from coldness; men too are becoming more and more susceptible to it.

 

Causes of cold in men

• Genetics

• Age-related loss of muscle mass

• Lack of exercise

• Aging of organs, etc.

• Autonomic nervous system disorder

 

These play a major role.

Men often notice coldness not only in their extremities such as the hands and feet, but also in symptoms such as frequent urination, lower back pain, and stiff shoulders.

These symptoms are often thought to be unrelated to cold, and many men are unaware that their bodies are cold.

Measures against cold in men

• warm

• motion

• Reviewing lifestyle habits

 

If you feel like any of these apply to you, please try taking measures to prevent the cold.

And and.

We recently launched the "Super Thin Belly Warmer Volume 2 " on the crowdfunding site " Makuake ," and have now started releasing it to the general public on our official website.

Super Thin Belly Warmer, Part 2 – Naramaki Official Online Shop (naramaki.jp)

During our last crowdfunding campaign, we received many more requests from men than we expected, so for this project we have made the masks available in two sizes and two colors, white and black, so that men can also use them.

The embroidery pattern this time is based on the motif of the four gods and astronomical charts in the Kitora Tomb murals. (I will talk about the Kitora Tomb in my next column.)

Please choose your favorite pattern and color and enjoy a comfortable night during the lingering heat of summer when the temperature difference is extreme.

Thank you for reading for me until the end.